10.4 km | 01:01:47 | 05:55/km日期: 2017-06-24 17:49 - 卡路里: 818 Cal - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'45" / 05'40" / 05'57" / 05'54" / 05'51" / 05'57" / 06'04" / 06'04" / 06'09" / 06'04" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'05") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'54" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+00'24") | 1000 / 8000 |
| 9 | | 06'09" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'24") | 1000 / 10000 |
| 11 | | 05'39" | 421 / 10421 |
6月累積里程 : 121.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'57" | 00:17'22" |
| 4 | 05'54" | 00:23'16" |
| 5 | 05'51" | 00:29'07" |
| 6 | 05'57" | 00:35'04" |
| 7 | 06'04" | 00:41'08" |
| 8 | 06'04" | 00:47'12" |
| 9 | 06'09" | 00:53'21" |
| 10 | 06'04" | 00:59'25" |
| 10.4 | 05'39" | 01:01'48" |
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