16.4 km | 01:34:26 | 05:45/km日期: 2017-06-24 05:45 - 總爬升: 148 m - 卡路里: 908 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'48" / 05'14" / 05'21" / 05'25" / 05'59" / 05'37" / 05'24" / 05'55" / 05'52" / 05'45" / 08'32" / 05'37" / 05'13" / 05'19" / 05'17" / 05'52" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'35") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'21" (+00'08") | 1000 / 3000 |
| 4 | | 05'25" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'46") | 1000 / 5000 |
| 6 | | 05'36" (+00'23") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'41") | 1000 / 8000 |
| 9 | | 05'52" (+00'39") | 1000 / 9000 |
| 10 | | 05'45" (+00'32") | 1000 / 10000 |
| 11 | | 08'31" (+03'18") | 1000 / 11000 |
| 12 | | 05'36" (+00'23") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'18" (+00'05") | 1000 / 14000 |
| 15 | | 05'17" (+00'04") | 1000 / 15000 |
| 16 | | 05'51" (+00'38") | 1000 / 16000 |
| 17 | | 05'25" (+00'12") | 416 / 16416 |
6月累積里程 :
307.89 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'14" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'25" | 00:21'48" |
| 5 | 05'59" | 00:27'47" |
| 6 | 05'37" | 00:33'24" |
| 7 | 05'24" | 00:38'48" |
| 8 | 05'55" | 00:44'43" |
| 9 | 05'52" | 00:50'35" |
| 10 | 05'45" | 00:56'20" |
| 11 | 08'32" | 01:04'52" |
| 12 | 05'37" | 01:10'29" |
| 13 | 05'13" | 01:15'42" |
| 14 | 05'19" | 01:21'01" |
| 15 | 05'17" | 01:26'18" |
| 16 | 05'52" | 01:32'10" |
| 16.4 | 05'26" | 01:34'26" |
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