10.0 km | 00:59:11 | 05:54/km日期: 2017-06-22 05:49 - 天氣: 晴 - 卡路里: 554 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'30" / 05'47" / 06'01" / 05'47" / 06'01" / 05'39" / 05'56" / 06'01" / 05'36" / 05'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'53") | 1000 / 1000 |
2 | | 05'47" (+00'11") | 1000 / 2000 |
3 | | 06'01" (+00'25") | 1000 / 3000 |
4 | | 05'46" (+00'10") | 1000 / 4000 |
5 | | 06'00" (+00'24") | 1000 / 5000 |
6 | | 05'38" (+00'02") | 1000 / 6000 |
7 | | 05'55" (+00'19") | 1000 / 7000 |
8 | | 06'01" (+00'25") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'48" (+00'12") | 1000 / 10000 |
11 | | 04'23" | 15 / 10015 |
6月累積里程 :
307.89 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'47" | 00:12'17" |
3 | 06'01" | 00:18'18" |
4 | 05'47" | 00:24'05" |
5 | 06'01" | 00:30'06" |
6 | 05'39" | 00:35'45" |
7 | 05'56" | 00:41'41" |
8 | 06'01" | 00:47'42" |
9 | 05'36" | 00:53'18" |
10 | 05'49" | 00:59'07" |
10.0 | 04'15" | 00:59'11" |