14.7 km | 01:37:37 | 06:38/km日期: 2017-06-19 06:23 - 天氣: 陰有雨 - 卡路里: 812 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(13)
Pace: 07'11" / 06'22" / 06'29" / 06'37" / 06'35" / 06'45" / 06'27" / 06'28" / 06'30" / 06'37" / 06'36" / 06'47" / 06'52" / 06'38" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'48") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 06'28" (+00'06") | 1000 / 3000 |
4 | | 06'37" (+00'15") | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 06'44" (+00'22") | 1000 / 6000 |
7 | | 06'27" (+00'05") | 1000 / 7000 |
8 | | 06'28" (+00'06") | 1000 / 8000 |
9 | | 06'29" (+00'07") | 1000 / 9000 |
10 | | 06'36" (+00'14") | 1000 / 10000 |
11 | | 06'36" (+00'14") | 1000 / 11000 |
12 | | 06'47" (+00'25") | 1000 / 12000 |
13 | | 06'51" (+00'29") | 1000 / 13000 |
14 | | 06'30" (+00'08") | 1000 / 14000 |
15 | | 07'03" (+00'41") | 686 / 14686 |
6月累積里程 :
307.89 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'22" | 00:13'33" |
3 | 06'29" | 00:20'02" |
4 | 06'37" | 00:26'39" |
5 | 06'35" | 00:33'14" |
6 | 06'45" | 00:39'59" |
7 | 06'27" | 00:46'26" |
8 | 06'28" | 00:52'54" |
9 | 06'30" | 00:59'24" |
10 | 06'37" | 01:06'01" |
11 | 06'36" | 01:12'37" |
12 | 06'47" | 01:19'24" |
13 | 06'52" | 01:26'16" |
14 | 06'38" | 01:32'54" |
14.7 | 06'52" | 01:37'37" |