6.0 km | 00:29:03 | 04:50/km日期: 2017-06-21 18:37 - 卡路里: 460 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'54" / 05'42" / 04'51" / 08'29" / 11'08" / 08'00" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'18") | 1000 / 1000 |
2 | | 04'54" (+00'18") | 1000 / 2000 |
3 | | 04'51" (+00'15") | 1000 / 3000 |
4 | | 04'41" (+00'05") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 05'01" (+00'25") | 1000 / 6000 |
7 | | 05'36" (+01'00") | 11 / 6011 |
6月累積里程 : 51.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'42" | 00:10'36" |
3 | 04'51" | 00:15'27" |
4 | 08'29" | 00:23'56" |
5 | 11'08" | 00:35'04" |
6 | 08'00" | 00:43'04" |
6.0 | 04'22" | 00:43'07" |