10.7 km | 01:02:21 | 05:48/km日期: 2017-06-13 19:30 - 地點: 重陽橋 - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 05'50" / 05'47" / 05'46" / 05'52" / 05'55" / 05'55" / 05'55" / 05'50" / 05'45" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'09") | 1000 / 1000 |
2 | | 05'47" (+00'07") | 1000 / 2000 |
3 | | 05'45" (+00'05") | 1000 / 3000 |
4 | | 05'52" (+00'12") | 1000 / 4000 |
5 | | 05'54" (+00'14") | 1000 / 5000 |
6 | | 05'55" (+00'15") | 1000 / 6000 |
7 | | 05'55" (+00'15") | 1000 / 7000 |
8 | | 05'50" (+00'10") | 1000 / 8000 |
9 | | 05'44" (+00'04") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 05'33" | 739 / 10739 |
6月累積里程 :
37.21 km Puma Elite Speed 累積 :
1052.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'46" | 00:17'23" |
4 | 05'52" | 00:23'15" |
5 | 05'55" | 00:29'10" |
6 | 05'55" | 00:35'05" |
7 | 05'55" | 00:41'00" |
8 | 05'50" | 00:46'50" |
9 | 05'45" | 00:52'35" |
10 | 05'40" | 00:58'15" |
10.7 | 05'33" | 01:02'22" |