12.8 km | 01:05:28 | 05:05/km日期: 2017-06-11 06:34 - 卡路里: 1020 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83%
Pace: 04'45" / 04'36" / 04'59" / 05'04" / 05'07" / 04'58" / 05'06" / 04'48" / 05'11" / 05'19" / 05'35" / 05'37" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'09") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'58" (+00'22") | 1000 / 3000 |
| 4 | | 05'03" (+00'27") | 1000 / 4000 |
| 5 | | 05'06" (+00'30") | 1000 / 5000 |
| 6 | | 04'58" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'29") | 1000 / 7000 |
| 8 | | 04'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'35") | 1000 / 9000 |
| 10 | | 05'18" (+00'42") | 1000 / 10000 |
| 11 | | 05'34" (+00'58") | 1000 / 11000 |
| 12 | | 05'37" (+01'01") | 1000 / 12000 |
| 13 | | 05'11" (+00'35") | 846 / 12846 |
6月累積里程 : 22.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'36" | 00:09'21" |
| 3 | 04'59" | 00:14'20" |
| 4 | 05'04" | 00:19'24" |
| 5 | 05'07" | 00:24'31" |
| 6 | 04'58" | 00:29'29" |
| 7 | 05'06" | 00:34'35" |
| 8 | 04'48" | 00:39'23" |
| 9 | 05'11" | 00:44'34" |
| 10 | 05'19" | 00:49'53" |
| 11 | 05'35" | 00:55'28" |
| 12 | 05'37" | 01:01'05" |
| 12.8 | 05'11" | 01:05'29" |
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