13.0 km | 01:59:15 | 09:10/km日期: 2017-06-11 06:42 - 平均心率: 156 - 卡路里: 649 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 83%
Pace: 06'49" / 07'25" / 07'58" / 07'12" / 10'23" / 07'38" / 11'18" / 08'49" / 08'19" / 07'37" / 12'05" / 12'17" / 11'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 07'25" (+00'35") | 1000 / 2000 |
| 3 | | 07'58" (+01'08") | 1000 / 3000 |
| 4 | | 07'11" (+00'21") | 1000 / 4000 |
| 5 | | 10'22" (+03'32") | 1000 / 5000 |
| 6 | | 07'37" (+00'47") | 1000 / 6000 |
| 7 | | 11'19" (+04'29") | 1000 / 7000 |
| 8 | | 08'48" (+01'58") | 1000 / 8000 |
| 9 | | 08'18" (+01'28") | 1000 / 9000 |
| 10 | | 07'37" (+00'47") | 1000 / 10000 |
| 11 | | 12'05" (+05'15") | 1000 / 11000 |
| 12 | | 12'16" (+05'26") | 1000 / 12000 |
| 13 | | 11'21" (+04'31") | 1000 / 13000 |
| 14 | | 07'29" (+00'39") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 25.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'25" | 00:14'14" |
| 3 | 07'58" | 00:22'12" |
| 4 | 07'12" | 00:29'24" |
| 5 | 10'23" | 00:39'47" |
| 6 | 07'38" | 00:47'25" |
| 7 | 11'18" | 00:58'43" |
| 8 | 08'49" | 01:07'32" |
| 9 | 08'19" | 01:15'51" |
| 10 | 07'37" | 01:23'28" |
| 11 | 12'05" | 01:35'33" |
| 12 | 12'17" | 01:47'50" |
| 13 | 11'22" | 01:59'12" |
| 13.0 | 06'35" | 01:59'14" |
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