16.0 km | 01:24:19 | 05:15/km日期: 2017-04-30 06:23 - 卡路里: 864 Cal - 總步數: 14700 - 平均步頻: 174 - 平均步幅: 108 cm
Pace: 04'53" / 04'54" / 04'55" / 05'02" / 05'02" / 05'10" / 05'09" / 05'15" / 05'08" / 05'15" / 05'25" / 05'24" / 05'35" / 05'32" / 05'41" / 05'51" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'04") | 1009 / 1009 | 175 / 116 |
| 2 | | 04'49" | 1006 / 2015 | 179 / 115 |
| 3 | | 04'53" (+00'04") | 1004 / 3020 | 180 / 113 |
| 4 | | 05'00" (+00'11") | 1005 / 4025 | 181 / 110 |
| 5 | | 05'01" (+00'12") | 1002 / 5027 | 179 / 111 |
| 6 | | 05'10" (+00'21") | 1008 / 6036 | 178 / 108 |
| 7 | | 05'06" (+00'17") | 1008 / 7045 | 176 / 110 |
| 8 | | 05'13" (+00'24") | 1005 / 8050 | 176 / 108 |
| 9 | | 05'06" (+00'17") | 1004 / 9054 | 176 / 110 |
| 10 | | 05'11" (+00'22") | 1000 / 10054 | 173 / 110 |
| 11 | | 05'25" (+00'36") | 1006 / 11061 | 170 / 108 |
| 12 | | 05'23" (+00'34") | 1002 / 12064 | 170 / 108 |
| 13 | | 05'33" (+00'44") | 1005 / 13070 | 169 / 106 |
| 14 | | 05'31" (+00'42") | 1001 / 14071 | 169 / 106 |
| 15 | | 05'41" (+00'52") | 1006 / 15078 | 168 / 104 |
| 16 | | 05'47" (+00'58") | 1002 / 16080 | 167 / 103 |
4月累積里程 : 67.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'54" | 00:09'47" |
| 3 | 04'55" | 00:14'42" |
| 4 | 05'02" | 00:19'44" |
| 5 | 05'02" | 00:24'46" |
| 6 | 05'10" | 00:29'56" |
| 7 | 05'09" | 00:35'05" |
| 8 | 05'15" | 00:40'20" |
| 9 | 05'08" | 00:45'28" |
| 10 | 05'15" | 00:50'43" |
| 11 | 05'25" | 00:56'08" |
| 12 | 05'24" | 01:01'32" |
| 13 | 05'35" | 01:07'07" |
| 14 | 05'32" | 01:12'39" |
| 15 | 05'41" | 01:18'20" |
| 16 | 05'51" | 01:24'11" |
| 16.0 | 12'00" | 01:24'19" |
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