11.2 km | 02:37:02 | 14:01/km日期: 2017-06-02 15:07 - 卡路里: 355 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 87%
Pace: 14'00" / 10'37" / 12'29" / 13'15" / 11'27" / 11'38" / 14'37" / 16'09" / 14'43" / 16'01" / 18'46" / 17'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'00" (+03'24") | 1000 / 1000 |
2 | | 10'36" | 1000 / 2000 |
3 | | 12'16" (+01'40") | 1000 / 3000 |
4 | | 13'14" (+02'38") | 1000 / 4000 |
5 | | 11'27" (+00'51") | 1000 / 5000 |
6 | | 11'37" (+01'01") | 1000 / 6000 |
7 | | 14'37" (+04'01") | 1000 / 7000 |
8 | | 16'08" (+05'32") | 1000 / 8000 |
9 | | 14'44" (+04'08") | 1000 / 9000 |
10 | | 16'01" (+05'25") | 1000 / 10000 |
11 | | 18'45" (+08'09") | 1000 / 11000 |
12 | | 17'28" (+06'52") | 203 / 11203 |
6月累積里程 : 512.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'00" | 00:14'00" |
2 | 10'37" | 00:24'37" |
3 | 12'29" | 00:37'06" |
4 | 13'15" | 00:50'21" |
5 | 11'27" | 01:01'48" |
6 | 11'38" | 01:13'26" |
7 | 14'37" | 01:28'03" |
8 | 16'09" | 01:44'12" |
9 | 14'43" | 01:58'55" |
10 | 16'01" | 02:14'56" |
11 | 18'46" | 02:33'42" |
11.2 | 17'25" | 02:37'15" |