8.5 km | 01:00:58 | 07:12/km日期: 2017-06-06 19:04 - 卡路里: 714 Cal - 平均步頻: 190
Pace: 07'08" / 07'27" / 07'18" / 07'14" / 07'08" / 07'14" / 07'10" / 07'09" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'02") | 1000 / 1000 |
2 | | 07'23" (+00'17") | 1000 / 2001 |
3 | | 07'18" (+00'12") | 1000 / 3002 |
4 | | 07'13" (+00'07") | 1000 / 4003 |
5 | | 07'06" | 1000 / 5004 |
6 | | 07'14" (+00'08") | 1000 / 6005 |
7 | | 07'11" (+00'05") | 1000 / 7006 |
8 | | 07'06" | 1000 / 8007 |
9 | | 07'03" | 454 / 8462 |
6月累積里程 : 72.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'27" | 00:14'35" |
3 | 07'18" | 00:21'53" |
4 | 07'14" | 00:29'07" |
5 | 07'08" | 00:36'15" |
6 | 07'14" | 00:43'29" |
7 | 07'10" | 00:50'39" |
8 | 07'09" | 00:57'48" |
8.5 | 06'54" | 01:01'00" |