10.0 km | 01:15:30 | 07:31/km日期: 2017-05-29 18:06 - 卡路里: 766 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'43" / 06'39" / 06'42" / 07'07" / 07'38" / 07'26" / 07'47" / 07'56" / 08'53" / 08'16" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'27") | 497 / 497 |
2 | | 06'29" | 503 / 1000 |
3 | | 06'43" (+00'14") | 498 / 1498 |
4 | | 06'30" (+00'01") | 496 / 1995 |
5 | | 06'40" (+00'11") | 501 / 2496 |
6 | | 06'45" (+00'16") | 505 / 3002 |
7 | | 07'12" (+00'43") | 497 / 3499 |
8 | | 06'59" (+00'30") | 495 / 3995 |
9 | | 07'19" (+00'50") | 507 / 4502 |
10 | | 07'57" (+01'28") | 500 / 5003 |
11 | | 07'39" (+01'10") | 500 / 5503 |
12 | | 07'12" (+00'43") | 499 / 6003 |
13 | | 07'53" (+01'24") | 494 / 6497 |
14 | | 07'40" (+01'11") | 505 / 7003 |
15 | | 08'03" (+01'34") | 500 / 7503 |
16 | | 07'51" (+01'22") | 496 / 8000 |
17 | | 08'22" (+01'53") | 501 / 8501 |
18 | | 09'18" (+02'49") | 503 / 9005 |
19 | | 08'31" (+02'02") | 496 / 9501 |
20 | | 08'03" (+01'34") | 500 / 10002 |
21 | | 12'36" (+06'07") | 30 / 10032 |
5月累積里程 : 35.87 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'39" | 00:13'22" |
3 | 06'42" | 00:20'04" |
4 | 07'07" | 00:27'11" |
5 | 07'38" | 00:34'49" |
6 | 07'26" | 00:42'15" |
7 | 07'47" | 00:50'02" |
8 | 07'56" | 00:57'58" |
9 | 08'53" | 01:06'51" |
10 | 08'16" | 01:15'07" |
10.0 | 11'38" | 01:15'30" |