17.4 km | 02:26:01 | 08:23/km日期: 2017-05-31 09:54 - 總爬升: 233 m - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82%
Pace: 10'40" / 07'18" / 07'12" / 07'10" / 07'23" / 07'16" / 13'12" / 07'05" / 07'41" / 07'18" / 07'31" / 08'38" / 07'34" / 07'34" / 08'11" / 07'34" / 10'32" / 18'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" (+03'19") | 1000 / 1000 |
| 2 | | 07'18" (+00'13") | 1000 / 2000 |
| 3 | | 07'10" (+00'05") | 1000 / 3000 |
| 4 | | 07'10" (+00'05") | 1000 / 4000 |
| 5 | | 07'22" (+00'17") | 1000 / 5000 |
| 6 | | 07'16" (+00'11") | 1000 / 6000 |
| 7 | | 13'11" (+06'06") | 1000 / 7000 |
| 8 | | 07'05" | 1000 / 8000 |
| 9 | | 07'40" (+00'35") | 1000 / 9000 |
| 10 | | 07'18" (+00'13") | 1000 / 10000 |
| 11 | | 07'30" (+00'25") | 1000 / 11000 |
| 12 | | 08'37" (+01'32") | 1000 / 12000 |
| 13 | | 07'33" (+00'28") | 1000 / 13000 |
| 14 | | 07'34" (+00'29") | 1000 / 14000 |
| 15 | | 08'11" (+01'06") | 1000 / 15000 |
| 16 | | 07'33" (+00'28") | 1000 / 16000 |
| 17 | | 10'13" (+03'08") | 1000 / 17000 |
| 18 | | 16'26" (+09'21") | 412 / 17412 |
5月累積里程 : 508.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 07'18" | 00:17'58" |
| 3 | 07'12" | 00:25'10" |
| 4 | 07'10" | 00:32'20" |
| 5 | 07'23" | 00:39'43" |
| 6 | 07'16" | 00:46'59" |
| 7 | 13'12" | 01:00'11" |
| 8 | 07'05" | 01:07'16" |
| 9 | 07'41" | 01:14'57" |
| 10 | 07'18" | 01:22'15" |
| 11 | 07'31" | 01:29'46" |
| 12 | 08'38" | 01:38'24" |
| 13 | 07'34" | 01:45'58" |
| 14 | 07'34" | 01:53'32" |
| 15 | 08'11" | 02:01'43" |
| 16 | 07'34" | 02:09'17" |
| 17 | 10'32" | 02:19'49" |
| 17.4 | 18'28" | 02:27'26" |
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