24.2 km | 09:49:21 | 24:22/km日期: 2017-05-29 06:51 - 總爬升: 1644 m - 平均心率: 107 - 卡路里: 2128 Cal - 平均步頻: 112 - 溫度: 20°C - 濕度: 92%
Pace: 21'05" / 18'19" / 18'54" / 15'33" / 19'58" / 17'11" / 14'39" / 21'23" / 20'03" / 17'57" / 29'52" / 22'45" / 34'07" / 23'32" / 41'46" / 13'06" / 13'44" / 23'43" / 22'42" / 35'42" / 42'55" / 39'28" / 28'33" / 27'22" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'30" (+10'24") | 1000 / 1000 |
| 2 | | 18'18" (+05'12") | 1000 / 2000 |
| 3 | | 18'54" (+05'48") | 1000 / 3000 |
| 4 | | 15'32" (+02'26") | 1000 / 4000 |
| 5 | | 19'58" (+06'52") | 1000 / 5000 |
| 6 | | 17'10" (+04'04") | 1000 / 6000 |
| 7 | | 14'39" (+01'33") | 1000 / 7000 |
| 8 | | 21'23" (+08'17") | 1000 / 8000 |
| 9 | | 20'03" (+06'57") | 1000 / 9000 |
| 10 | | 17'56" (+04'50") | 1000 / 10000 |
| 11 | | 29'52" (+16'46") | 1000 / 11000 |
| 12 | | 22'45" (+09'39") | 1000 / 12000 |
| 13 | | 34'06" (+21'00") | 1000 / 13000 |
| 14 | | 23'32" (+10'26") | 1000 / 14000 |
| 15 | | 41'45" (+28'39") | 1000 / 15000 |
| 16 | | 13'06" | 1000 / 16000 |
| 17 | | 13'43" (+00'37") | 1000 / 17000 |
| 18 | | 23'43" (+10'37") | 1000 / 18000 |
| 19 | | 22'37" (+09'31") | 1000 / 19000 |
| 20 | | 35'47" (+22'41") | 1000 / 20000 |
| 21 | | 41'39" (+28'33") | 1000 / 21000 |
| 22 | | 40'25" (+27'19") | 1000 / 22000 |
| 23 | | 28'34" (+15'28") | 1000 / 23000 |
| 24 | | 27'21" (+14'15") | 1000 / 24000 |
| 25 | | 16'07" (+03'01") | 180 / 24180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 124.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'05" | 00:21'05" |
| 2 | 18'19" | 00:39'24" |
| 3 | 18'54" | 00:58'18" |
| 4 | 15'33" | 01:13'51" |
| 5 | 19'58" | 01:33'49" |
| 6 | 17'11" | 01:51'00" |
| 7 | 14'39" | 02:05'39" |
| 8 | 21'23" | 02:27'02" |
| 9 | 20'03" | 02:47'05" |
| 10 | 17'57" | 03:05'02" |
| 11 | 29'52" | 03:34'54" |
| 12 | 22'45" | 03:57'39" |
| 13 | 34'07" | 04:31'46" |
| 14 | 23'32" | 04:55'18" |
| 15 | 41'46" | 05:37'04" |
| 16 | 13'06" | 05:50'10" |
| 17 | 13'44" | 06:03'54" |
| 18 | 23'43" | 06:27'37" |
| 19 | 22'42" | 06:50'19" |
| 20 | 35'42" | 07:26'01" |
| 21 | 42'55" | 08:08'56" |
| 22 | 39'28" | 08:48'24" |
| 23 | 28'33" | 09:16'57" |
| 24 | 27'22" | 09:44'19" |
| 24.2 | 16'06" | 09:47'13" |
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