11.7 km | 01:13:33 | 06:18/km日期: 2017-05-07 20:51 - 卡路里: 700 Cal
Pace: 06'29" / 06'25" / 06'05" / 06'13" / 06'23" / 06'43" / 06'19" / 06'03" / 05'58" / 06'07" / 06'25" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'27") | 995 / 995 |
| 2 | | 06'24" (+00'25") | 1002 / 1997 |
| 3 | | 06'07" (+00'08") | 1004 / 3001 |
| 4 | | 06'09" (+00'10") | 998 / 3999 |
| 5 | | 06'24" (+00'25") | 1006 / 5006 |
| 6 | | 06'42" (+00'43") | 1000 / 6006 |
| 7 | | 06'20" (+00'21") | 997 / 7004 |
| 8 | | 06'02" (+00'03") | 1001 / 8006 |
| 9 | | 05'59" | 1004 / 9010 |
| 10 | | 06'07" (+00'08") | 1001 / 10011 |
| 11 | | 06'22" (+00'23") | 995 / 11007 |
| 12 | | 06'46" (+00'47") | 647 / 11654 |
5月累積里程 : 28.18 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'05" | 00:18'59" |
| 4 | 06'13" | 00:25'12" |
| 5 | 06'23" | 00:31'35" |
| 6 | 06'43" | 00:38'18" |
| 7 | 06'19" | 00:44'37" |
| 8 | 06'03" | 00:50'40" |
| 9 | 05'58" | 00:56'38" |
| 10 | 06'07" | 01:02'45" |
| 11 | 06'25" | 01:09'10" |
| 11.7 | 06'41" | 01:13'33" |
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