17.0 km | 01:46:24 | 06:15/km日期: 2017-05-28 14:14 - 卡路里: 1194 Cal - 總步數: 17688 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'01" / 06'01" / 06'07" / 06'10" / 06'20" / 06'45" / 06'10" / 06'09" / 06'07" / 06'18" / 06'11" / 06'19" / 06'15" / 06'15" / 06'24" / 06'32" / 06'09" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1006 / 1006 | 165 / 101 |
| 2 | | 06'00" (+00'02") | 1001 / 2008 | 167 / 99 |
| 3 | | 06'07" (+00'09") | 1008 / 3017 | 166 / 98 |
| 4 | | 06'05" (+00'07") | 1002 / 4019 | 165 / 99 |
| 5 | | 06'18" (+00'20") | 1004 / 5023 | 166 / 95 |
| 6 | | 06'45" (+00'47") | 1006 / 6029 | 146 / 101 |
| 7 | | 06'07" (+00'09") | 1006 / 7036 | 167 / 97 |
| 8 | | 06'07" (+00'09") | 1002 / 8039 | 167 / 97 |
| 9 | | 06'05" (+00'07") | 1005 / 9044 | 169 / 96 |
| 10 | | 06'14" (+00'16") | 1008 / 10053 | 166 / 96 |
| 11 | | 06'09" (+00'11") | 1000 / 11053 | 168 / 96 |
| 12 | | 06'20" (+00'22") | 1008 / 12062 | 168 / 93 |
| 13 | | 06'10" (+00'12") | 1002 / 13064 | 168 / 96 |
| 14 | | 06'15" (+00'17") | 1004 / 14069 | 169 / 94 |
| 15 | | 06'21" (+00'23") | 1009 / 15078 | 168 / 93 |
| 16 | | 06'28" (+00'30") | 1002 / 16081 | 167 / 92 |
| 17 | | 06'10" (+00'12") | 1003 / 17084 | 169 / 95 |
5月累積里程 :
143.02 km 
Mizuno WAVE RIDER 20 累積 :
3189.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 06'10" | 00:24'19" |
| 5 | 06'20" | 00:30'39" |
| 6 | 06'45" | 00:37'24" |
| 7 | 06'10" | 00:43'34" |
| 8 | 06'09" | 00:49'43" |
| 9 | 06'07" | 00:55'50" |
| 10 | 06'18" | 01:02'08" |
| 11 | 06'11" | 01:08'19" |
| 12 | 06'19" | 01:14'38" |
| 13 | 06'15" | 01:20'53" |
| 14 | 06'15" | 01:27'08" |
| 15 | 06'24" | 01:33'32" |
| 16 | 06'32" | 01:40'04" |
| 17 | 06'09" | 01:46'13" |
| 17.0 | 14'33" | 01:46'24" |
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