11.0 km | 01:07:54 | 06:11/km日期: 2017-05-28 07:20 - 卡路里: 969 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89%
Pace: 06'54" / 06'07" / 05'59" / 06'42" / 06'00" / 05'53" / 06'08" / 06'10" / 05'54" / 06'14" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 06'42" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'08" (+00'16") | 1000 / 7000 |
| 8 | | 06'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'54" (+00'02") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 06'12" (+00'20") | 966 / 10966 |
5月累積里程 : 169.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'07" | 00:13'01" |
| 3 | 05'59" | 00:19'00" |
| 4 | 06'42" | 00:25'42" |
| 5 | 06'00" | 00:31'42" |
| 6 | 05'53" | 00:37'35" |
| 7 | 06'08" | 00:43'43" |
| 8 | 06'10" | 00:49'53" |
| 9 | 05'54" | 00:55'47" |
| 10 | 06'14" | 01:02'01" |
| 11.0 | 06'05" | 01:07'54" |
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