12.2 km | 01:17:41 | 06:21/km日期: 2017-05-27 05:05 - 平均心率: 138 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 95%
Pace: 56'20" / 09'27" / 06'01" / 11'07" / 13'11" / 06'07" / 23'49" / 07'42" / 07'47" / 08'33" / 07'05" / 07'06" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1000 / 1000 |
| 2 | | 06'07" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'21" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'30" (+00'30") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'20" (+00'20") | 1000 / 10000 |
| 11 | | 06'24" (+00'24") | 1000 / 11000 |
| 12 | | 06'37" (+00'37") | 1000 / 12000 |
| 13 | | 06'59" (+00'59") | 212 / 12212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 300.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 56'20" | 00:56'20" |
| 2 | 09'27" | 01:05'47" |
| 3 | 06'01" | 01:11'48" |
| 4 | 11'07" | 01:22'55" |
| 5 | 13'11" | 01:36'06" |
| 6 | 06'07" | 01:42'13" |
| 7 | 23'49" | 02:06'02" |
| 8 | 07'42" | 02:13'44" |
| 9 | 07'47" | 02:21'31" |
| 10 | 08'33" | 02:30'04" |
| 11 | 07'05" | 02:37'09" |
| 12 | 07'06" | 02:44'15" |
| 12.2 | 09'24" | 02:46'15" |
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