15.0 km | 01:38:03 | 06:31/km日期: 2017-05-23 15:23 - 總爬升: 190 m - 平均心率: 143 - 卡路里: 1091 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66%
Pace: 06'41" / 07'14" / 07'16" / 06'42" / 06'13" / 06'16" / 06'13" / 06'17" / 06'21" / 06'22" / 06'32" / 06'48" / 06'23" / 06'27" / 06'09" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'31") | 1000 / 1000 |
| 2 | | 07'14" (+01'05") | 1000 / 2000 |
| 3 | | 07'15" (+01'06") | 1000 / 3000 |
| 4 | | 06'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'12" (+00'03") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'12" (+00'03") | 1000 / 7000 |
| 8 | | 06'17" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'22" (+00'13") | 1000 / 10000 |
| 11 | | 06'32" (+00'23") | 1000 / 11000 |
| 12 | | 06'48" (+00'39") | 1000 / 12000 |
| 13 | | 06'22" (+00'13") | 1000 / 13000 |
| 14 | | 06'26" (+00'17") | 1000 / 14000 |
| 15 | | 06'09" | 1000 / 15000 |
| 16 | | 05'31" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
270.29 km 
周周赤足 LBVB-1.0 累積 :
8925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'14" | 00:13'55" |
| 3 | 07'16" | 00:21'11" |
| 4 | 06'42" | 00:27'53" |
| 5 | 06'13" | 00:34'06" |
| 6 | 06'16" | 00:40'22" |
| 7 | 06'13" | 00:46'35" |
| 8 | 06'17" | 00:52'52" |
| 9 | 06'21" | 00:59'13" |
| 10 | 06'22" | 01:05'35" |
| 11 | 06'32" | 01:12'07" |
| 12 | 06'48" | 01:18'55" |
| 13 | 06'23" | 01:25'18" |
| 14 | 06'27" | 01:31'45" |
| 15 | 06'09" | 01:37'54" |
| 15.0 | 05'37" | 01:38'03" |
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