10.0 km | 01:03:10 | 06:18/km日期: 2017-05-18 17:39 - 總爬升: 234 m - 卡路里: 792 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'00" / 07'01" / 06'33" / 05'14" / 04'38" / 05'03" / 06'37" / 08'13" / 07'22" / 05'57" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'20") | 1008 / 1008 |
| 2 | | 07'02" (+02'24") | 992 / 2001 |
| 3 | | 06'32" (+01'54") | 1017 / 3019 |
| 4 | | 05'12" (+00'34") | 1007 / 4026 |
| 5 | | 04'38" | 1006 / 5033 |
| 6 | | 05'02" (+00'24") | 1007 / 6040 |
| 7 | | 06'43" (+02'05") | 1007 / 7048 |
| 8 | | 08'16" (+03'38") | 1003 / 8051 |
| 9 | | 07'15" (+02'37") | 1011 / 9063 |
| 10 | | 05'50" (+01'12") | 1012 / 10075 |
5月累積里程 : 87.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'01" | 00:13'01" |
| 3 | 06'33" | 00:19'34" |
| 4 | 05'14" | 00:24'48" |
| 5 | 04'38" | 00:29'26" |
| 6 | 05'03" | 00:34'29" |
| 7 | 06'37" | 00:41'06" |
| 8 | 08'13" | 00:49'19" |
| 9 | 07'22" | 00:56'41" |
| 10 | 05'57" | 01:02'38" |
| 10.0 | 22'13" | 01:03'10" |
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