10.0 km | 00:52:48 | 05:15/km日期: 2017-05-11 19:48 - 卡路里: 764 Cal
Pace: 05'54" / 05'07" / 05'13" / 05'50" / 05'08" / 05'03" / 05'47" / 05'02" / 04'54" / 04'15" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'39") | 1004 / 1004 |
| 2 | | 05'08" (+00'55") | 1007 / 2012 |
| 3 | | 05'12" (+00'59") | 1008 / 3020 |
| 4 | | 05'48" (+01'35") | 1009 / 4030 |
| 5 | | 05'07" (+00'54") | 1007 / 5038 |
| 6 | | 05'03" (+00'50") | 1013 / 6051 |
| 7 | | 05'47" (+01'34") | 1009 / 7060 |
| 8 | | 05'00" (+00'47") | 1005 / 8066 |
| 9 | | 04'52" (+00'39") | 1006 / 9072 |
| 10 | | 04'13" | 1012 / 10084 |
5月累積里程 : 87.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'07" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 05'50" | 00:22'04" |
| 5 | 05'08" | 00:27'12" |
| 6 | 05'03" | 00:32'15" |
| 7 | 05'47" | 00:38'02" |
| 8 | 05'02" | 00:43'04" |
| 9 | 04'54" | 00:47'58" |
| 10 | 04'15" | 00:52'13" |
| 10.0 | 17'09" | 00:52'48" |
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