12.3 km | 01:34:39 | 07:42/km日期: 2017-05-29 05:33 - 總爬升: 158 m - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 07'35" / 10'38" / 07'52" / 07'14" / 07'00" / 08'00" / 07'40" / 08'13" / 08'59" / 07'17" / 06'13" / 06'23" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'27") | 1000 / 1000 |
| 2 | | 10'38" (+04'31") | 1000 / 2000 |
| 3 | | 07'50" (+01'43") | 1000 / 3000 |
| 4 | | 07'15" (+01'08") | 1000 / 4000 |
| 5 | | 06'59" (+00'52") | 1000 / 5000 |
| 6 | | 07'59" (+01'52") | 1000 / 6000 |
| 7 | | 07'40" (+01'33") | 1000 / 7000 |
| 8 | | 08'13" (+02'06") | 1000 / 8000 |
| 9 | | 08'59" (+02'52") | 1000 / 9000 |
| 10 | | 07'16" (+01'09") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 06'27" (+00'20") | 1000 / 12000 |
| 13 | | 05'32" | 292 / 12292 |
5月累積里程 : 92.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 10'38" | 00:18'13" |
| 3 | 07'52" | 00:26'05" |
| 4 | 07'14" | 00:33'19" |
| 5 | 07'00" | 00:40'19" |
| 6 | 08'00" | 00:48'19" |
| 7 | 07'40" | 00:55'59" |
| 8 | 08'13" | 01:04'12" |
| 9 | 08'59" | 01:13'11" |
| 10 | 07'17" | 01:20'28" |
| 11 | 06'13" | 01:26'41" |
| 12 | 06'23" | 01:33'04" |
| 12.3 | 05'27" | 01:34'40" |
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