15.0 km | 01:29:42 | 05:58/km日期: 2017-05-22 19:29 - 地點: 大佳+迎風河濱 - 平均心率: 154 - 卡路里: 932 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'35" / 05'42" / 05'36" / 05'30" / 05'35" / 05'29" / 05'44" / 10'11" / 05'51" / 05'49" / 05'34" / 05'43" / 05'40" / 05'44" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 10'11" (+04'42") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'49" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'05") | 1000 / 11000 |
| 12 | | 05'42" (+00'13") | 1000 / 12000 |
| 13 | | 05'40" (+00'11") | 1000 / 13000 |
| 14 | | 05'43" (+00'14") | 1000 / 14000 |
| 15 | | 05'56" (+00'27") | 1000 / 15000 |
| 16 | | 05'30" (+00'01") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
170.60 km 
丫拖 丫拖三代(黃) 累積 :
2264.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'42" | 00:11'17" |
| 3 | 05'36" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'35" | 00:27'58" |
| 6 | 05'29" | 00:33'27" |
| 7 | 05'44" | 00:39'11" |
| 8 | 10'11" | 00:49'22" |
| 9 | 05'51" | 00:55'13" |
| 10 | 05'49" | 01:01'02" |
| 11 | 05'34" | 01:06'36" |
| 12 | 05'43" | 01:12'19" |
| 13 | 05'40" | 01:17'59" |
| 14 | 05'44" | 01:23'43" |
| 15 | 05'57" | 01:29'40" |
| 15.0 | 05'09" | 01:29'43" |
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