20.0 km | 02:07:12 | 06:21/km日期: 2017-05-21 08:17 - 平均心率: 135 - 卡路里: 1425 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 89%
Pace: 06'45" / 05'50" / 06'05" / 05'58" / 06'40" / 05'46" / 05'53" / 05'46" / 05'47" / 05'56" / 05'49" / 05'57" / 05'53" / 06'01" / 05'57" / 06'04" / 06'04" / 06'08" / 08'51" / 09'55" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'59") | 1000 / 1000 |
| 2 | | 05'49" (+00'04") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'40" (+00'55") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'47" (+00'02") | 1000 / 9000 |
| 10 | | 05'56" (+00'11") | 1000 / 10000 |
| 11 | | 05'48" (+00'03") | 1000 / 11000 |
| 12 | | 05'57" (+00'12") | 1000 / 12000 |
| 13 | | 05'52" (+00'07") | 1000 / 13000 |
| 14 | | 06'00" (+00'15") | 1000 / 14000 |
| 15 | | 05'57" (+00'12") | 1000 / 15000 |
| 16 | | 06'04" (+00'19") | 1000 / 16000 |
| 17 | | 06'03" (+00'18") | 1000 / 17000 |
| 18 | | 06'08" (+00'23") | 1000 / 18000 |
| 19 | | 08'51" (+03'06") | 1000 / 19000 |
| 20 | | 09'52" (+04'07") | 1000 / 20000 |
| 21 | | 12'40" (+06'55") | 13 / 20013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 169.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'50" | 00:12'35" |
| 3 | 06'05" | 00:18'40" |
| 4 | 05'58" | 00:24'38" |
| 5 | 06'40" | 00:31'18" |
| 6 | 05'46" | 00:37'04" |
| 7 | 05'53" | 00:42'57" |
| 8 | 05'46" | 00:48'43" |
| 9 | 05'47" | 00:54'30" |
| 10 | 05'56" | 01:00'26" |
| 11 | 05'49" | 01:06'15" |
| 12 | 05'57" | 01:12'12" |
| 13 | 05'53" | 01:18'05" |
| 14 | 06'01" | 01:24'06" |
| 15 | 05'57" | 01:30'03" |
| 16 | 06'04" | 01:36'07" |
| 17 | 06'04" | 01:42'11" |
| 18 | 06'08" | 01:48'19" |
| 19 | 08'51" | 01:57'10" |
| 20 | 09'55" | 02:07'05" |
| 20.0 | 09'47" | 02:07'13" |
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