10.4 km | 01:08:26 | 06:34/km日期: 2017-05-21 06:07 - 總爬升: 143 m - 卡路里: 713 Cal
Pace: 06'50" / 06'25" / 06'46" / 07'05" / 06'38" / 06'34" / 06'12" / 06'18" / 06'21" / 06'30" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'31") | 994 / 994 |
2 | | 06'22" (+00'07") | 1003 / 1998 |
3 | | 06'48" (+00'33") | 1011 / 3009 |
4 | | 07'05" (+00'50") | 999 / 4008 |
5 | | 06'39" (+00'24") | 1010 / 5019 |
6 | | 06'29" (+00'14") | 995 / 6014 |
7 | | 06'15" | 1004 / 7019 |
8 | | 06'20" (+00'05") | 999 / 8019 |
9 | | 06'16" (+00'01") | 1005 / 9025 |
10 | | 06'29" (+00'14") | 1018 / 10044 |
11 | | 06'22" (+00'07") | 405 / 10449 |
5月累積里程 :
156.35 km Mizuno SYNCHRO SL J1GE162813 累積 :
1843.3 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'25" | 00:13'15" |
3 | 06'46" | 00:20'01" |
4 | 07'05" | 00:27'06" |
5 | 06'38" | 00:33'44" |
6 | 06'34" | 00:40'18" |
7 | 06'12" | 00:46'30" |
8 | 06'18" | 00:52'48" |
9 | 06'21" | 00:59'09" |
10 | 06'30" | 01:05'39" |
10.4 | 06'37" | 01:08'26" |