9.8 km | 00:59:24 | 06:04/km日期: 2017-05-17 21:01 - 卡路里: 785 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83%
Pace: 06'12" / 06'08" / 06'02" / 05'58" / 05'46" / 06'06" / 05'49" / 05'53" / 06'02" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'24") | 1000 / 1000 |
2 | | 06'08" (+00'22") | 1000 / 2000 |
3 | | 06'01" (+00'15") | 1000 / 3000 |
4 | | 05'57" (+00'11") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'05" (+00'19") | 1000 / 6000 |
7 | | 05'48" (+00'02") | 1000 / 7000 |
8 | | 05'52" (+00'06") | 1000 / 8000 |
9 | | 06'01" (+00'15") | 1000 / 9000 |
10 | | 05'43" | 787 / 9787 |
5月累積里程 :
78.16 km Brooks PureFlow 累積 :
4102.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 06'02" | 00:18'22" |
4 | 05'58" | 00:24'20" |
5 | 05'46" | 00:30'06" |
6 | 06'06" | 00:36'12" |
7 | 05'49" | 00:42'01" |
8 | 05'53" | 00:47'54" |
9 | 06'02" | 00:53'56" |
9.8 | 05'42" | 00:58'26" |