10.4 km | 01:09:44 | 06:41/km日期: 2017-05-15 05:48 - 總爬升: 144 m - 卡路里: 712 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'44" / 06'45" / 07'08" / 07'21" / 06'49" / 06'44" / 06'30" / 06'21" / 06'11" / 06'07" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'38") | 1004 / 1004 |
2 | | 06'40" (+00'36") | 993 / 1998 |
3 | | 07'12" (+01'08") | 1005 / 3004 |
4 | | 07'17" (+01'13") | 1007 / 4012 |
5 | | 06'47" (+00'43") | 1003 / 5015 |
6 | | 06'45" (+00'41") | 1010 / 6026 |
7 | | 06'33" (+00'29") | 993 / 7019 |
8 | | 06'21" (+00'17") | 1012 / 8031 |
9 | | 06'10" (+00'06") | 1002 / 9033 |
10 | | 06'04" | 1008 / 10042 |
11 | | 07'10" (+01'06") | 397 / 10439 |
5月累積里程 :
156.35 km ASICS GEL-ZARACA 3 累積 :
1285.8 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'45" | 00:13'29" |
3 | 07'08" | 00:20'37" |
4 | 07'21" | 00:27'58" |
5 | 06'49" | 00:34'47" |
6 | 06'44" | 00:41'31" |
7 | 06'30" | 00:48'01" |
8 | 06'21" | 00:54'22" |
9 | 06'11" | 01:00'33" |
10 | 06'07" | 01:06'40" |
10.4 | 07'28" | 01:09'44" |