10.8 km | 01:25:19 | 07:55/km日期: 2017-04-15 07:01 - 卡路里: 503 Cal - 總步數: 12506 - 平均步頻: 146 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'13" / 06'39" / 06'10" / 07'20" / 07'30" / 11'44" / 08'35" / 07'31" / 07'50" / 07'19" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+02'06") | 1006 / 1006 | 144 / 84 |
2 | | 06'38" (+00'34") | 1008 / 2014 | 150 / 100 |
3 | | 06'04" | 1005 / 3019 | 176 / 92 |
4 | | 07'19" (+01'15") | 1000 / 4020 | 166 / 82 |
5 | | 07'29" (+01'25") | 1007 / 5028 | 160 / 83 |
6 | | 11'39" (+05'35") | 1002 / 6031 | 93 / 91 |
7 | | 08'44" (+02'40") | 1008 / 7039 | 104 / 109 |
8 | | 07'24" (+01'20") | 1005 / 8045 | 171 / 78 |
9 | | 07'50" (+01'46") | 1003 / 9048 | 169 / 75 |
10 | | 07'23" (+01'19") | 1002 / 10051 | 167 / 80 |
11 | | 08'11" (+02'07") | 755 / 10806 | 150 / 81 |
4月累積里程 : 109.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'39" | 00:14'52" |
3 | 06'10" | 00:21'02" |
4 | 07'20" | 00:28'22" |
5 | 07'30" | 00:35'52" |
6 | 11'44" | 00:47'36" |
7 | 08'35" | 00:56'11" |
8 | 07'31" | 01:03'42" |
9 | 07'50" | 01:11'32" |
10 | 07'19" | 01:18'51" |
10.8 | 08'33" | 01:25'19" |