36.4 km | 07:21:50 | 12:08/km日期: 2017-05-13 14:56 - 總爬升: 181 m - 卡路里: 1965 Cal - 溫度: 27°C - 濕度: 74%
Pace: 13'50" / 13'51" / 11'53" / 12'49" / 10'36" / 11'41" / 12'29" / 11'24" / 11'42" / 11'43" / 11'42" / 11'49" / 13'12" / 13'13" / 13'29" / 12'09" / 11'49" / 12'33" / 12'34" / 13'13" / 11'33" / 11'34" / 11'23" / 11'20" / 11'33" / 11'24" / 11'31" / 12'12" / 11'48" / 12'24" / 12'30" / 11'52" / 11'50" / 12'09" / 11'43" / 11'50" / 14'13" /
5月累積里程 : 364.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'50" | 00:13'50" |
2 | 13'51" | 00:27'41" |
3 | 11'53" | 00:39'34" |
4 | 12'49" | 00:52'23" |
5 | 10'36" | 01:02'59" |
6 | 11'41" | 01:14'40" |
7 | 12'29" | 01:27'09" |
8 | 11'24" | 01:38'33" |
9 | 11'42" | 01:50'15" |
10 | 11'43" | 02:01'58" |
11 | 11'42" | 02:13'40" |
12 | 11'49" | 02:25'29" |
13 | 13'12" | 02:38'41" |
14 | 13'13" | 02:51'54" |
15 | 13'29" | 03:05'23" |
16 | 12'09" | 03:17'32" |
17 | 11'49" | 03:29'21" |
18 | 12'33" | 03:41'54" |
19 | 12'34" | 03:54'28" |
20 | 13'13" | 04:07'41" |
21 | 11'33" | 04:19'14" |
22 | 11'34" | 04:30'48" |
23 | 11'23" | 04:42'11" |
24 | 11'20" | 04:53'31" |
25 | 11'33" | 05:05'04" |
26 | 11'24" | 05:16'28" |
27 | 11'31" | 05:27'59" |
28 | 12'12" | 05:40'11" |
29 | 11'48" | 05:51'59" |
30 | 12'24" | 06:04'23" |
31 | 12'30" | 06:16'53" |
32 | 11'52" | 06:28'45" |
33 | 11'50" | 06:40'35" |
34 | 12'09" | 06:52'44" |
35 | 11'43" | 07:04'27" |
36 | 11'50" | 07:16'17" |
36.4 | 14'08" | 07:21'50" |