14.0 km | 01:15:53 | 05:24/km日期: 2017-05-13 22:18 - 總爬升: 195 m - 卡路里: 966 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 05'42" / 05'27" / 05'19" / 05'26" / 05'16" / 05'18" / 05'25" / 05'26" / 05'30" / 05'24" / 05'30" / 05'32" / 05'24" / 05'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'25" (+00'14") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'24" (+00'13") | 1000 / 10000 |
| 11 | | 05'29" (+00'18") | 1000 / 11000 |
| 12 | | 05'31" (+00'20") | 1000 / 12000 |
| 13 | | 05'24" (+00'13") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'07" | 10 / 14010 |
5月累積里程 : 221.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'26" | 00:21'54" |
| 5 | 05'16" | 00:27'10" |
| 6 | 05'18" | 00:32'28" |
| 7 | 05'25" | 00:37'53" |
| 8 | 05'26" | 00:43'19" |
| 9 | 05'30" | 00:48'49" |
| 10 | 05'24" | 00:54'13" |
| 11 | 05'30" | 00:59'43" |
| 12 | 05'32" | 01:05'15" |
| 13 | 05'24" | 01:10'39" |
| 14 | 05'11" | 01:15'50" |
| 14.0 | 06'07" | 01:15'54" |
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