17.4 km | 02:12:15 | 07:35/km日期: 2017-05-09 17:03 - 總爬升: 173 m - 平均心率: 47 - 卡路里: 1207 Cal - 溫度: 29°C - 濕度: 65%
Pace: 07'11" / 08'06" / 06'12" / 06'07" / 09'12" / 06'11" / 08'15" / 05'56" / 05'56" / 07'06" / 06'18" / 07'43" / 09'06" / 08'16" / 07'13" / 08'46" / 08'59" / 13'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 115.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'06" | 00:15'17" |
| 3 | 06'12" | 00:21'29" |
| 4 | 06'07" | 00:27'36" |
| 5 | 09'12" | 00:36'48" |
| 6 | 06'11" | 00:42'59" |
| 7 | 08'15" | 00:51'14" |
| 8 | 05'56" | 00:57'10" |
| 9 | 05'56" | 01:03'06" |
| 10 | 07'06" | 01:10'12" |
| 11 | 06'18" | 01:16'30" |
| 12 | 07'43" | 01:24'13" |
| 13 | 09'06" | 01:33'19" |
| 14 | 08'16" | 01:41'35" |
| 15 | 07'13" | 01:48'48" |
| 16 | 08'46" | 01:57'34" |
| 17 | 08'59" | 02:06'33" |
| 17.4 | 13'32" | 02:12'15" |
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