9.0 km | 00:52:04 | 05:46/km日期: 2017-05-11 05:12 - 地點: 關渡河濱 - 天氣: 熱熱的 - 卡路里: 576 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 05'57" / 05'50" / 05'48" / 05'55" / 12'01" / 05'31" / 07'41" / 05'38" / 05'46" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'48" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" (+00'24") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'15") | 1000 / 9000 |
| 10 | | 08'24" (+02'53") | 17 / 9017 |
5月累積里程 :
279.63 km 
Brooks Pure Cadence5 累積 :
211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'48" | 00:17'35" |
| 4 | 05'55" | 00:23'30" |
| 5 | 12'01" | 00:35'31" |
| 6 | 05'31" | 00:41'02" |
| 7 | 07'41" | 00:48'43" |
| 8 | 05'38" | 00:54'21" |
| 9 | 05'46" | 01:00'07" |
| 9.0 | 08'29" | 01:00'16" |
展開計圈分析
留言 
