10.7 km | 01:04:17 | 06:00/km日期: 2017-05-11 16:03 - 總爬升: 277 m - 卡路里: 529 Cal - 總步數: 10516 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 36°C - 濕度: 44%
Pace: 05'59" / 07'07" / 06'48" / 07'01" / 05'39" / 05'37" / 04'40" / 04'32" / 04'25" / 06'40" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'54") | 1006 / 1006 | 178 / 87 |
| 2 | | 06'55" (+02'24") | 1005 / 2011 | 181 / 79 |
| 3 | | 06'48" (+02'17") | 1008 / 3019 | 181 / 80 |
| 4 | | 06'54" (+02'23") | 1003 / 4023 | 180 / 80 |
| 5 | | 05'34" (+01'03") | 1009 / 5032 | 182 / 98 |
| 6 | | 05'31" (+01'00") | 1005 / 6038 | 182 / 99 |
| 7 | | 04'39" (+00'08") | 1004 / 7042 | 187 / 114 |
| 8 | | 04'31" | 1002 / 8044 | 187 / 117 |
| 9 | | 04'47" (+00'16") | 1000 / 9044 | 182 / 113 |
| 10 | | 07'01" (+02'30") | 1005 / 10050 | 82 / 172 |
| 11 | | 06'55" (+02'24") | 691 / 10742 | 78 / 184 |
5月累積里程 : 174.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'07" | 00:13'06" |
| 3 | 06'48" | 00:19'54" |
| 4 | 07'01" | 00:26'55" |
| 5 | 05'39" | 00:32'34" |
| 6 | 05'37" | 00:38'11" |
| 7 | 04'40" | 00:42'51" |
| 8 | 04'32" | 00:47'23" |
| 9 | 04'25" | 00:51'48" |
| 10 | 06'40" | 00:58'28" |
| 10.7 | 08'24" | 01:04'17" |
展開計圈分析
留言 
