10.0 km | 01:02:53 | 06:17/km日期: 2017-04-30 07:20 - 總爬升: 119 m - 卡路里: 540 Cal - 總步數: 9169 - 平均步頻: 145 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 81%
Pace: 06'32" / 05'16" / 05'26" / 05'52" / 04'41" / 04'46" / 06'22" / 05'52" / 06'44" / 06'31" / 808'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'52") | 1008 / 1008 | 163 / 93 |
| 2 | | 05'12" (+00'33") | 1000 / 2008 | 160 / 119 |
| 3 | | 05'25" (+00'46") | 1002 / 3011 | 161 / 114 |
| 4 | | 05'51" (+01'12") | 1006 / 4018 | 152 / 111 |
| 5 | | 04'39" | 1009 / 5027 | 170 / 126 |
| 6 | | 04'44" (+00'05") | 1006 / 6033 | 169 / 124 |
| 7 | | 06'15" (+01'36") | 1003 / 7037 | 146 / 109 |
| 8 | | 05'52" (+01'13") | 1008 / 8045 | 162 / 105 |
| 9 | | 06'42" (+02'03") | 1003 / 9049 | 148 / 100 |
| 10 | | 11'06" (+06'27") | 1006 / 10055 | 86 / 104 |
| 11 | | 09'48" (+05'09") | 6 / 10062 | 150 / 68 |
4月累積里程 : 177.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'16" | 00:11'48" |
| 3 | 05'26" | 00:17'14" |
| 4 | 05'52" | 00:23'06" |
| 5 | 04'41" | 00:27'47" |
| 6 | 04'46" | 00:32'33" |
| 7 | 06'22" | 00:38'55" |
| 8 | 05'52" | 00:44'47" |
| 9 | 06'44" | 00:51'31" |
| 10 | 06'31" | 00:58'02" |
| 10.0 | 713'14" | 01:02'53" |
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