48.9 km | 09:08:32 | 11:12/km日期: 2017-08-20 06:32 - 總爬升: 2146 m - 卡路里: 2641 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'00" / 05'23" / 05'36" / 06'34" / 05'42" / 07'45" / 06'49" / 11'14" / 08'54" / 13'07" / 05'10" / 05'34" / 05'03" / 05'26" / 16'45" / 07'19" / 09'48" / 10'46" / 18'28" / 13'34" / 16'49" / 17'10" / 18'21" / 22'31" / 32'27" / 12'22" / 10'07" / 07'10" / 07'09" / 06'59" / 23'36" / 11'27" / 11'22" / 10'47" / 23'31" / 09'22" / 08'39" / 10'04" / 11'46" / 20'02" / 07'40" / 06'55" / 06'35" / 08'24" / 11'55" / 08'29" / 07'50" / 08'53" / 06'51" / 09'02" /
8月累積里程 : 48.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'23" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 06'34" | 00:23'33" |
| 5 | 05'42" | 00:29'15" |
| 6 | 07'45" | 00:37'00" |
| 7 | 06'49" | 00:43'49" |
| 8 | 11'14" | 00:55'03" |
| 9 | 08'54" | 01:03'57" |
| 10 | 13'07" | 01:17'04" |
| 11 | 05'10" | 01:22'14" |
| 12 | 05'34" | 01:27'48" |
| 13 | 05'03" | 01:32'51" |
| 14 | 05'26" | 01:38'17" |
| 15 | 16'45" | 01:55'02" |
| 16 | 07'19" | 02:02'21" |
| 17 | 09'48" | 02:12'09" |
| 18 | 10'46" | 02:22'55" |
| 19 | 18'28" | 02:41'23" |
| 20 | 13'34" | 02:54'57" |
| 21 | 16'49" | 03:11'46" |
| 22 | 17'10" | 03:28'56" |
| 23 | 18'21" | 03:47'17" |
| 24 | 22'31" | 04:09'48" |
| 25 | 32'27" | 04:42'15" |
| 26 | 12'22" | 04:54'37" |
| 27 | 10'07" | 05:04'44" |
| 28 | 07'10" | 05:11'54" |
| 29 | 07'09" | 05:19'03" |
| 30 | 06'59" | 05:26'02" |
| 31 | 23'36" | 05:49'38" |
| 32 | 11'27" | 06:01'05" |
| 33 | 11'22" | 06:12'27" |
| 34 | 10'47" | 06:23'14" |
| 35 | 23'31" | 06:46'45" |
| 36 | 09'22" | 06:56'07" |
| 37 | 08'39" | 07:04'46" |
| 38 | 10'04" | 07:14'50" |
| 39 | 11'46" | 07:26'36" |
| 40 | 20'02" | 07:46'38" |
| 41 | 07'40" | 07:54'18" |
| 42 | 06'55" | 08:01'13" |
| 43 | 06'35" | 08:07'48" |
| 44 | 08'24" | 08:16'12" |
| 45 | 11'55" | 08:28'07" |
| 46 | 08'29" | 08:36'36" |
| 47 | 07'50" | 08:44'26" |
| 48 | 08'53" | 08:53'19" |
| 49 | 06'51" | 09:00'10" |
| 48.9 | -91'-57" | 09:08'24" |
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