8.8 km | 00:50:31 | 05:44/km日期: 2017-05-10 20:17 - 卡路里: 641 Cal - 平均步頻: 174
Pace: 06'30" / 06'20" / 05'25" / 05'48" / 05'20" / 05'23" / 05'31" / 05'50" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'08") | 1000 / 1000 |
| 2 | | 06'18" (+00'57") | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'46" (+00'25") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'22" (+00'01") | 1000 / 6000 |
| 7 | | 05'30" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'29") | 1000 / 8000 |
| 9 | | 05'31" (+00'10") | 805 / 8805 |
5月累積里程 : 8.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'20" | 00:12'50" |
| 3 | 05'25" | 00:18'15" |
| 4 | 05'48" | 00:24'03" |
| 5 | 05'20" | 00:29'23" |
| 6 | 05'23" | 00:34'46" |
| 7 | 05'31" | 00:40'17" |
| 8 | 05'50" | 00:46'07" |
| 8.8 | 05'31" | 00:50'34" |
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