21.1 km | 02:47:43 | 07:55/km日期: 2017-05-07 05:31 - 平均心率: 130 - 卡路里: 1146 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 85%
Pace: 06'28" / 06'21" / 06'37" / 06'25" / 07'34" / 07'28" / 07'36" / 08'24" / 07'30" / 08'55" / 07'59" / 08'16" / 08'01" / 08'09" / 10'12" / 08'35" / 08'52" / 08'15" / 08'18" / 08'34" / 08'19" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'08") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'36" (+00'16") | 1000 / 3000 |
| 4 | | 06'25" (+00'05") | 1000 / 4000 |
| 5 | | 07'33" (+01'13") | 1000 / 5000 |
| 6 | | 07'28" (+01'08") | 1000 / 6000 |
| 7 | | 07'35" (+01'15") | 1000 / 7000 |
| 8 | | 08'24" (+02'04") | 1000 / 8000 |
| 9 | | 07'30" (+01'10") | 1000 / 9000 |
| 10 | | 08'54" (+02'34") | 1000 / 10000 |
| 11 | | 07'59" (+01'39") | 1000 / 11000 |
| 12 | | 08'16" (+01'56") | 1000 / 12000 |
| 13 | | 08'00" (+01'40") | 1000 / 13000 |
| 14 | | 08'08" (+01'48") | 1000 / 14000 |
| 15 | | 10'12" (+03'52") | 1000 / 15000 |
| 16 | | 08'34" (+02'14") | 1000 / 16000 |
| 17 | | 08'51" (+02'31") | 1000 / 17000 |
| 18 | | 08'14" (+01'54") | 1000 / 18000 |
| 19 | | 08'18" (+01'58") | 1000 / 19000 |
| 20 | | 08'34" (+02'14") | 1000 / 20000 |
| 21 | | 08'18" (+01'58") | 1000 / 21000 |
| 22 | | 06'07" | 149 / 21149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 54.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'37" | 00:19'26" |
| 4 | 06'25" | 00:25'51" |
| 5 | 07'34" | 00:33'25" |
| 6 | 07'28" | 00:40'53" |
| 7 | 07'36" | 00:48'29" |
| 8 | 08'24" | 00:56'53" |
| 9 | 07'30" | 01:04'23" |
| 10 | 08'55" | 01:13'18" |
| 11 | 07'59" | 01:21'17" |
| 12 | 08'16" | 01:29'33" |
| 13 | 08'01" | 01:37'34" |
| 14 | 08'09" | 01:45'43" |
| 15 | 10'12" | 01:55'55" |
| 16 | 08'35" | 02:04'30" |
| 17 | 08'52" | 02:13'22" |
| 18 | 08'15" | 02:21'37" |
| 19 | 08'18" | 02:29'55" |
| 20 | 08'34" | 02:38'29" |
| 21 | 08'19" | 02:46'48" |
| 21.1 | 06'07" | 02:47'43" |
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