5.7 km | 00:29:28 | 05:08/km日期: 2017-04-21 16:49 - 卡路里: 468 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 69
Pace: 05'24" / 04'59" / 04'44" / 05'11" / 04'54" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'41") | 1000 / 1000 |
2 | | 04'58" (+00'15") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'11" (+00'28") | 1000 / 4000 |
5 | | 04'54" (+00'11") | 1000 / 5000 |
6 | | 05'01" (+00'18") | 232 / 5232 |
7 | | 06'17" (+01'34") | 493 / 5725 |
4月累積里程 : 91.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'59" | 00:10'23" |
3 | 04'44" | 00:15'07" |
4 | 05'11" | 00:20'18" |
5 | 04'54" | 00:25'12" |
5.7 | 05'54" | 00:29'29" |