9.2 km | 01:14:54 | 08:08/km日期: 2017-05-07 04:45 - 卡路里: 584 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66%
Pace: 08'06" / 08'13" / 08'57" / 08'47" / 08'31" / 07'50" / 07'44" / 07'33" / 07'36" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'41") | 1000 / 1000 |
| 2 | | 08'13" (+00'41") | 1000 / 2000 |
| 3 | | 08'56" (+01'24") | 1000 / 3000 |
| 4 | | 08'46" (+01'14") | 1000 / 4000 |
| 5 | | 08'31" (+00'59") | 1000 / 5000 |
| 6 | | 07'50" (+00'18") | 1000 / 6000 |
| 7 | | 07'43" (+00'11") | 1000 / 7000 |
| 8 | | 07'32" | 1000 / 8000 |
| 9 | | 07'35" (+00'03") | 1000 / 9000 |
| 10 | | 07'23" | 203 / 9203 |
5月累積里程 : 109.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'13" | 00:16'19" |
| 3 | 08'57" | 00:25'16" |
| 4 | 08'47" | 00:34'03" |
| 5 | 08'31" | 00:42'34" |
| 6 | 07'50" | 00:50'24" |
| 7 | 07'44" | 00:58'08" |
| 8 | 07'33" | 01:05'41" |
| 9 | 07'36" | 01:13'17" |
| 9.2 | 07'23" | 01:14'47" |
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