24.1 km | 02:52:35 | 07:09/km日期: 2017-05-07 06:05 - 總爬升: 914 m - 平均心率: 133 - 卡路里: 1616 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 91%
Pace: 06'46" / 06'08" / 06'54" / 09'00" / 08'42" / 08'05" / 21'28" / 13'11" / 07'31" / 06'29" / 08'19" / 38'33" / 08'46" / 16'08" / 17'44" / 06'09" / 06'26" / 17'09" / 08'37" / 07'08" / 11'15" / 05'36" / 05'42" / 06'13" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+00'33") | 1000 / 2000 |
| 3 | | 06'54" (+01'19") | 1000 / 3000 |
| 4 | | 07'13" (+01'38") | 1000 / 4000 |
| 5 | | 08'41" (+03'06") | 1000 / 5000 |
| 6 | | 08'05" (+02'30") | 1000 / 6000 |
| 7 | | 08'13" (+02'38") | 1000 / 7000 |
| 8 | | 08'09" (+02'34") | 1000 / 8000 |
| 9 | | 07'30" (+01'55") | 1000 / 9000 |
| 10 | | 06'28" (+00'53") | 1000 / 10000 |
| 11 | | 08'19" (+02'44") | 1000 / 11000 |
| 12 | | 07'03" (+01'28") | 1000 / 12000 |
| 13 | | 08'45" (+03'10") | 1000 / 13000 |
| 14 | | 08'37" (+03'02") | 1000 / 14000 |
| 15 | | 06'11" (+00'36") | 1000 / 15000 |
| 16 | | 06'07" (+00'32") | 1000 / 16000 |
| 17 | | 06'26" (+00'51") | 1000 / 17000 |
| 18 | | 06'32" (+00'57") | 1000 / 18000 |
| 19 | | 08'37" (+03'02") | 1000 / 19000 |
| 20 | | 07'07" (+01'32") | 1000 / 20000 |
| 21 | | 06'26" (+00'51") | 1000 / 21000 |
| 22 | | 05'35" | 1000 / 22000 |
| 23 | | 05'42" (+00'07") | 1000 / 23000 |
| 24 | | 06'12" (+00'37") | 1000 / 24000 |
| 25 | | 05'21" | 120 / 24120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
225.02 km 
Adidas Adizero 累積 :
10759.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'08" | 00:12'54" |
| 3 | 06'54" | 00:19'48" |
| 4 | 09'00" | 00:28'48" |
| 5 | 08'42" | 00:37'30" |
| 6 | 08'05" | 00:45'35" |
| 7 | 21'28" | 01:07'03" |
| 8 | 13'11" | 01:20'14" |
| 9 | 07'31" | 01:27'45" |
| 10 | 06'29" | 01:34'14" |
| 11 | 08'19" | 01:42'33" |
| 12 | 38'33" | 02:21'06" |
| 13 | 08'46" | 02:29'52" |
| 14 | 16'08" | 02:46'00" |
| 15 | 17'44" | 03:03'44" |
| 16 | 06'09" | 03:09'53" |
| 17 | 06'26" | 03:16'19" |
| 18 | 17'09" | 03:33'28" |
| 19 | 08'37" | 03:42'05" |
| 20 | 07'08" | 03:49'13" |
| 21 | 11'15" | 04:00'28" |
| 22 | 05'36" | 04:06'04" |
| 23 | 05'42" | 04:11'46" |
| 24 | 06'13" | 04:17'59" |
| 24.1 | 05'16" | 04:18'37" |
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