10.0 km | 00:59:35 | 05:57/km日期: 2017-05-08 21:14 - 平均心率: 170 - 卡路里: 767 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89%
Pace: 06'43" / 06'48" / 06'24" / 06'18" / 06'24" / 05'50" / 05'54" / 05'25" / 05'06" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'02") | 1000 / 1000 |
| 2 | | 06'47" (+02'06") | 1000 / 2000 |
| 3 | | 06'24" (+01'43") | 1000 / 3000 |
| 4 | | 06'18" (+01'37") | 1000 / 4000 |
| 5 | | 06'23" (+01'42") | 1000 / 5000 |
| 6 | | 05'50" (+01'09") | 1000 / 6000 |
| 7 | | 05'54" (+01'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'43") | 1000 / 8000 |
| 9 | | 05'06" (+00'25") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'29" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
73.46 km 
Asics 30年紀念款虎走 累積 :
8054.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'48" | 00:13'31" |
| 3 | 06'24" | 00:19'55" |
| 4 | 06'18" | 00:26'13" |
| 5 | 06'24" | 00:32'37" |
| 6 | 05'50" | 00:38'27" |
| 7 | 05'54" | 00:44'21" |
| 8 | 05'25" | 00:49'46" |
| 9 | 05'06" | 00:54'52" |
| 10 | 04'42" | 00:59'34" |
| 10.0 | 03'03" | 00:59'36" |
展開計圈分析
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