5.0 km | 00:32:15 | 06:26/km日期: 2017-05-12 17:13 - 卡路里: 324 Cal - 平均步頻: 188
Pace: 06'08" / 06'49" / 06'38" / 06'24" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'49" (+00'41") | 1000 / 2000 |
| 3 | | 06'38" (+00'30") | 1000 / 3000 |
| 4 | | 06'23" (+00'15") | 1000 / 4000 |
| 5 | | 06'16" (+00'08") | 1000 / 5000 |
| 6 | | 00'54" | 3 / 5003 |
5月累積里程 : 13.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'49" | 00:12'57" |
| 3 | 06'38" | 00:19'35" |
| 4 | 06'24" | 00:25'59" |
| 5 | 06'16" | 00:32'15" |
| 5.0 | 04'36" | 00:32'16" |
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