10.3 km | 01:03:38 | 06:10/km日期: 2017-05-04 17:58 - 平均心率: 147 - 卡路里: 649 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 86%
Pace: 06'23" / 06'14" / 06'11" / 06'12" / 06'18" / 06'04" / 06'16" / 06'19" / 06'19" / 05'53" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'30") | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'19") | 1000 / 4000 |
| 5 | | 06'17" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 06'15" (+00'23") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 06'19" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 04'53" | 304 / 10304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
338.87 km 
2016大阪美津濃 累積 :
1124.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'11" | 00:18'48" |
| 4 | 06'12" | 00:25'00" |
| 5 | 06'18" | 00:31'18" |
| 6 | 06'04" | 00:37'22" |
| 7 | 06'16" | 00:43'38" |
| 8 | 06'19" | 00:49'57" |
| 9 | 06'19" | 00:56'16" |
| 10 | 05'53" | 01:02'09" |
| 10.3 | 04'52" | 01:03'38" |
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