15.0 km | 01:24:11 | 05:36/km日期: 2017-05-05 18:09 - 總爬升: 179 m - 卡路里: 1040 Cal - 總步數: 14071 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 53%
Pace: 05'46" / 05'27" / 05'36" / 05'52" / 06'12" / 06'12" / 06'23" / 06'05" / 05'44" / 05'32" / 05'24" / 04'49" / 05'08" / 04'54" / 04'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'55") | 1006 / 1006 | 121 / 143 |
| 2 | | 05'27" (+00'39") | 1008 / 2015 | 135 / 135 |
| 3 | | 05'33" (+00'45") | 1007 / 3022 | 156 / 114 |
| 4 | | 05'52" (+01'04") | 1006 / 4028 | 151 / 112 |
| 5 | | 06'10" (+01'22") | 1008 / 5037 | 170 / 95 |
| 6 | | 06'09" (+01'21") | 1006 / 6043 | 170 / 95 |
| 7 | | 06'19" (+01'31") | 1004 / 7047 | 179 / 88 |
| 8 | | 06'04" (+01'16") | 1002 / 8050 | 172 / 95 |
| 9 | | 05'43" (+00'55") | 1004 / 9054 | 175 / 99 |
| 10 | | 05'28" (+00'40") | 1003 / 10058 | 181 / 100 |
| 11 | | 05'21" (+00'33") | 1005 / 11063 | 174 / 106 |
| 12 | | 04'48" | 1000 / 12063 | 177 / 117 |
| 13 | | 05'05" (+00'17") | 1000 / 13064 | 184 / 106 |
| 14 | | 04'55" (+00'07") | 1006 / 14071 | 187 / 108 |
| 15 | | 04'54" (+00'06") | 1003 / 15074 | 178 / 114 |
5月累積里程 : 120.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'27" | 00:11'13" |
| 3 | 05'36" | 00:16'49" |
| 4 | 05'52" | 00:22'41" |
| 5 | 06'12" | 00:28'53" |
| 6 | 06'12" | 00:35'05" |
| 7 | 06'23" | 00:41'28" |
| 8 | 06'05" | 00:47'33" |
| 9 | 05'44" | 00:53'17" |
| 10 | 05'32" | 00:58'49" |
| 11 | 05'24" | 01:04'13" |
| 12 | 04'49" | 01:09'02" |
| 13 | 05'08" | 01:14'10" |
| 14 | 04'54" | 01:19'04" |
| 15 | 04'55" | 01:23'59" |
| 15.0 | 16'07" | 01:24'11" |
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