7.6 km | 00:46:04 | 06:05/km日期: 2017-05-13 16:20 - 地點: 竹香北路 - 天氣: 陰雨 - 卡路里: 449 Cal - 總步數: 7830 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'00" / 05'51" / 05'43" / 06'06" / 06'24" / 06'07" / 06'28" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'17") | 1003 / 1003 | 165 / 101 |
2 | | 05'48" (+00'07") | 1006 / 2010 | 172 / 99 |
3 | | 05'41" | 1003 / 3013 | 172 / 101 |
4 | | 06'05" (+00'24") | 1000 / 4013 | 169 / 96 |
5 | | 06'22" (+00'41") | 1005 / 5018 | 170 / 92 |
6 | | 06'08" (+00'27") | 1006 / 6024 | 166 / 97 |
7 | | 06'23" (+00'42") | 1000 / 7025 | 171 / 91 |
8 | | 06'01" (+00'20") | 567 / 7593 | 172 / 96 |
5月累積里程 : 16.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'51" | 00:11'51" |
3 | 05'43" | 00:17'34" |
4 | 06'06" | 00:23'40" |
5 | 06'24" | 00:30'04" |
6 | 06'07" | 00:36'11" |
7 | 06'28" | 00:42'39" |
7.6 | 06'01" | 00:46'04" |