10.4 km | 00:58:09 | 05:36/km日期: 2017-05-03 19:20 - 卡路里: 513 Cal - 總步數: 10996 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 90%
Pace: 06'03" / 05'48" / 05'47" / 05'58" / 05'49" / 05'15" / 05'20" / 05'30" / 05'26" / 05'20" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'49") | 1000 / 1000 | 188 / 87 |
2 | | 05'46" (+00'33") | 1005 / 2006 | 193 / 89 |
3 | | 05'46" (+00'33") | 1001 / 3008 | 187 / 92 |
4 | | 05'57" (+00'44") | 1002 / 4010 | 185 / 90 |
5 | | 05'49" (+00'36") | 1007 / 5018 | 185 / 92 |
6 | | 05'13" | 1006 / 6024 | 191 / 100 |
7 | | 05'17" (+00'04") | 1006 / 7031 | 190 / 98 |
8 | | 05'28" (+00'15") | 1003 / 8035 | 189 / 96 |
9 | | 05'25" (+00'12") | 1004 / 9040 | 189 / 97 |
10 | | 05'17" (+00'04") | 1008 / 10048 | 189 / 99 |
11 | | 05'00" | 362 / 10410 | 190 / 104 |
5月累積里程 :
202.10 km 愛迪達 adizero boston 5 w粉橘 累積 :
1690.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'48" | 00:11'51" |
3 | 05'47" | 00:17'38" |
4 | 05'58" | 00:23'36" |
5 | 05'49" | 00:29'25" |
6 | 05'15" | 00:34'40" |
7 | 05'20" | 00:40'00" |
8 | 05'30" | 00:45'30" |
9 | 05'26" | 00:50'56" |
10 | 05'20" | 00:56'16" |
10.4 | 05'11" | 00:58'09" |