10.0 km | 01:02:16 | 06:13/km日期: 2017-05-05 20:55 - 平均心率: 166 - 卡路里: 666 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65%
Pace: 05'56" / 05'52" / 06'10" / 06'47" / 06'17" / 06'26" / 06'44" / 06'09" / 06'09" / 05'41" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'14") | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'47" (+01'06") | 1000 / 4000 |
| 5 | | 06'16" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'44") | 1000 / 6000 |
| 7 | | 06'42" (+01'01") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'44" (+01'03") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 49.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 06'10" | 00:17'58" |
| 4 | 06'47" | 00:24'45" |
| 5 | 06'17" | 00:31'02" |
| 6 | 06'26" | 00:37'28" |
| 7 | 06'44" | 00:44'12" |
| 8 | 06'09" | 00:50'21" |
| 9 | 06'09" | 00:56'30" |
| 10 | 05'41" | 01:02'11" |
| 10.0 | 07'14" | 01:02'18" |
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