12.7 km | 01:10:05 | 05:30/km日期: 2017-05-01 18:15 - 平均心率: 147 - 卡路里: 734 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 29%
Pace: 06'18" / 05'34" / 05'24" / 05'18" / 05'14" / 04'58" / 05'24" / 10'23" / 05'39" / 05'43" / 05'42" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'19") | 1000 / 1000 |
| 2 | | 05'34" (+00'36") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'19") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'24" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'38" (+00'40") | 1000 / 9000 |
| 10 | | 05'43" (+00'45") | 1000 / 10000 |
| 11 | | 05'42" (+00'44") | 1000 / 11000 |
| 12 | | 05'33" (+00'35") | 1000 / 12000 |
| 13 | | 05'26" (+00'28") | 705 / 12705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
212.38 km 
ASICS TARTHERZEAL 4 累積 :
1606.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'34" | 00:11'52" |
| 3 | 05'24" | 00:17'16" |
| 4 | 05'18" | 00:22'34" |
| 5 | 05'14" | 00:27'48" |
| 6 | 04'58" | 00:32'46" |
| 7 | 05'24" | 00:38'10" |
| 8 | 10'23" | 00:48'33" |
| 9 | 05'39" | 00:54'12" |
| 10 | 05'43" | 00:59'55" |
| 11 | 05'42" | 01:05'37" |
| 12 | 05'34" | 01:11'11" |
| 12.7 | 05'26" | 01:15'01" |
展開計圈分析
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