10.2 km | 00:58:16 | 05:43/km日期: 2017-05-01 18:26 - 卡路里: 847 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 60%
Pace: 05'40" / 06'04" / 05'50" / 05'47" / 05'44" / 05'42" / 05'22" / 05'34" / 05'36" / 05'24" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'02") | 1000 / 1000 |
2 | | 06'04" (+00'42") | 1000 / 2000 |
3 | | 05'50" (+00'28") | 1000 / 3000 |
4 | | 05'47" (+00'25") | 1000 / 4000 |
5 | | 05'43" (+00'21") | 1000 / 5000 |
6 | | 05'42" (+00'20") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'33" (+00'11") | 1000 / 8000 |
9 | | 05'36" (+00'14") | 1000 / 9000 |
10 | | 05'24" (+00'02") | 1000 / 10000 |
11 | | 04'39" | 174 / 10174 |
5月累積里程 : 40.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'04" | 00:11'44" |
3 | 05'50" | 00:17'34" |
4 | 05'47" | 00:23'21" |
5 | 05'44" | 00:29'05" |
6 | 05'42" | 00:34'47" |
7 | 05'22" | 00:40'09" |
8 | 05'34" | 00:45'43" |
9 | 05'36" | 00:51'19" |
10 | 05'24" | 00:56'43" |
10.2 | 04'40" | 00:57'32" |