14.0 km | 01:14:26 | 05:18/km日期: 2017-05-01 14:36 - 卡路里: 870 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 60%
Pace: 05'41" / 05'12" / 05'30" / 05'11" / 05'17" / 05'13" / 05'10" / 05'19" / 05'19" / 05'17" / 05'46" / 05'14" / 05'28" / 583'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'25") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'23" (+00'12") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'17" (+00'06") | 1000 / 5000 |
6 | | 05'12" (+00'01") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'18" (+00'07") | 1000 / 8000 |
9 | | 05'19" (+00'08") | 1000 / 9000 |
10 | | 05'16" (+00'05") | 1000 / 10000 |
11 | | 05'30" (+00'19") | 1000 / 11000 |
12 | | 05'14" (+00'03") | 1000 / 12000 |
13 | | 05'28" (+00'17") | 1000 / 13000 |
14 | | 05'12" (+00'01") | 1000 / 14000 |
15 | | 04'45" | 9 / 14009 |
5月累積里程 :
125.35 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 05'30" | 00:16'23" |
4 | 05'11" | 00:21'34" |
5 | 05'17" | 00:26'51" |
6 | 05'13" | 00:32'04" |
7 | 05'10" | 00:37'14" |
8 | 05'19" | 00:42'33" |
9 | 05'19" | 00:47'52" |
10 | 05'17" | 00:53'09" |
11 | 05'46" | 00:58'55" |
12 | 05'14" | 01:04'09" |
13 | 05'28" | 01:09'37" |
14.0 | 05'11" | 01:14'52" |